The medium soft option is best for sleepers under 230 pounds who need extra cushioning while the extra firm option is better for heavier sleepers.
Medication for heavy sleepers.
There are lots of issues related to lifestyle medication alcohol and caffeine that can lighten sleep neubauer says.
Some antidepressant drugs such as trazodone desyrel are very good at treating sleeplessness and anxiety.
Antidepressants or antianxiety medications.
Taking one of these medications may help you feel more awake and productive during the day.
We recommend the extra firm side for back and stomach sleepers looking for extra support around the lower back and hips.
Modafinil and armodafinil are popular medications for improving alertness and reducing feelings of sleepiness.
Examples of medications used to treat sleep changes include.
Children with enuresis are often described as heavy sleepers who fail to awaken at the urinary urge to void or when their bladders are full.
Take a look at lifestyle medication alcohol and caffeine for example.
Tricyclic antidepressants such as nortriptyline benzodiazepines such as lorazepam oxazepam and temazepam.
Antidepressants with a sedating effect sometimes prescription drugs used mainly to treat depression may ease insomnia when taken in lower doses.
Although widely used these are not approved by the food and drug administration for insomnia.
But whether you re a light or heavy sleeper.
They are thought to act on dopamine a chemical in the brain involved in waking.
Certain drugs used to treat anxiety and depression may be used for sleep because drowsiness is one of their main side effects.
Heavy side sleepers may also find this side comfortable but its lack of cushioning may lead to added pressure on sensitive areas for some.
Here are some medications that can be used to treat insomnia.
While it is hard to generalize about what makes some people light sleepers and others heavy sleepers many factors under your own control affect the quality of sleep you get.