Mct oil is a supplement made from a type of fat called medium chain triglycerides.
Mct oil energy bites.
Picture creamy sweet chocolate sprinkled with holiday flavors like peppermint coconut hazelnut and cinnamon and you have a keto zone peppermint mocha and christmas energy bites.
A review of medium chain triglycerides written by mary jane brown phd rd uk and rachael link ms rd mct oil is a popular supplement used to aid fat loss and to increase energy.
Mct molecules are smaller than those in most of the fats you eat long chain triglycerides lct.
Mct oil 1 1 2 tablespoons.
Both include low carb high fat ingredients on top of energy boosting properties from keto zone mct oil powder.
Hemp hearts 1 4 cup.
In a medium sauce pan heat coconut oil maple syrup and peanut or almond butter for just a few minutes until everything is melted and mixed together.
Pour melted mixture onto dry mixture and mix together with a spoon then roll tablespoon sized bites and place on a plate and freeze for a few minutes to set.
This means you can enjoy a holiday treat burn fat and defeat christmas fatigue all in one with.